- Date of Birth
- March 19, 1992 (26)
About SephirothX
- Biography:
- I am the spork http://obbop.files.wordpress.com/2011/04/spork-notesjpg.jpeg
- Location:
- Camelot
- Interests:
- MTG, Yugioh, Music, Philosophy, Meditation, Anime, Manga, Growth
- Occupation:
- Bum
- Gender:
- Male
Total Posts
- Total Posts
- 1,023
- Posts Per Day
- 0.58
Visitor Messages
- Total Messages
- 65
- Most Recent Message
- 10-29-2015 08:27 PM
Total Likes
- Total Likes
- 4
General Information
- Last Activity
- 04-10-2015 07:23 PM
- Join Date
- 07-04-2013
- Referrals
- 0
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View SephirothX's Blog
by
SephirothX on 01-02-2014 at 05:40 PM
For a new years resolution I have decided to start a work out routine I'm going to keep up with and shift as I get stronger and build more endurance.
I have been doing some research on cardio and calisthenics as I was clearly doing everything wrong when I used to exercise, over exerting myself, fatiguing muscles, not resting enough, not switching muscle groups or focusing enough on cardio, etc...
If there's anyone here who works out (as none of my friends do lol), should
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